Clik here to view.
Healthier Home, Healthier Body
Homemade cleaning products reduce the toxic chemicals in your home. LifeSynch, a Humana subsidiary, offers extensive health behavior resources, including behavioral healthcare, employee assistance...
View ArticleClik here to view.
Healthier choices, healthier you: Why are whole grains important?
According to the United States Department of Agriculture, consuming foods rich in fiber, such as whole grains, can reduce the risk of coronary heart disease. LifeSynch, a Humana subsidiary, offers...
View ArticleClik here to view.
Thanksgiving with a twist: Add a dash of healthy flavor to your feast
It’s easy to make a few adjustments that will make your Thanksgiving feast a little healthier without losing taste. LifeSynch, a Humana subsidiary, offers extensive health behavior resources, including...
View ArticleClik here to view.
Healthier diet, healthier kids
It’s never too early to develop healthful eating habits. LifeSynch, a Humana subsidiary, offers extensive health behavior resources, including behavioral healthcare, employee assistance program...
View ArticleClik here to view.
National Nutrition Month: Healthy eating doesn’t have to be a chore
Making a list and planning meals ahead of time can make grocery shopping – and eating healthier – less of a chore. LifeSynch, a Humana subsidiary, offers extensive health behavior resources, including...
View ArticleClik here to view.
Can fitness apps help you reach your health goals?
LifeSynch, a Humana subsidiary, offers extensive health behavior resources, including behavioral healthcare, employee assistance program (EAP)/work-life services, behavioral pharmacy services, health...
View ArticleClik here to view.
Earth Day: Small changes add up
LifeSynch, a Humana subsidiary, offers extensive health behavior resources, including behavioral healthcare, employee assistance program (EAP)/work-life services, behavioral pharmacy services, health...
View ArticleClik here to view.
Getting healthier with an emphasis on fun
It’s easier to increase your level of activity if you add an element of fun, such as playing in the park with your children and grandchildren. LifeSynch, a Humana subsidiary, offers extensive health...
View Article
